AVRIL_START_JANCOKALIVEAVRIL_END_JANCOK Interactive Terminal

Command Executor

One or two spaces left. Then the door closes. – PROGRESSIVE Pilates Academy

One or two spaces left. Then the door closes.

The PROGRESSIVE Pilates Mat course at BODYFIRM Studios runs 24th to 27th September 2026, and it’s nearly full.

I keep coming back to the tutors when I think about why.

Second-generation Pilates Master Trainers. 75 years of tutoring experience between them. That’s not a number you find on many course pages and honestly no other training school in Ireland can say that!

What you’ll actually work through:

1. Current biomechanics, taught properly, with the why behind every cue
2. Breath work that connects to function, not just choreography
3. Classical and contemporary Mat side by side

The way Joseph would have taught it, is how they describe it. I’d say the way he’d have taught it if he had today’s understanding of movement. That’s the interesting bit for me.

If you’ve been feeling like your training gave you the exercises but not the reasoning, this is the room where that gets fixed.

Four days. September 2026. A seat or two still open.

I’m here if you’d like the details, just send me a message and I’ll walk you through what the four days look like – or call BODYFRIM at 01 8684600.

#Pilatestraining #Pilateseducation #Pilatesmatwork #Pilatesreformer