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<\/a><\/figure>\n\n\n\nPilates Jump Board Course May 2026<\/strong><\/p>\n\n\n\n An athletic, cardio styled conditioning class.<\/strong> <\/p>\n\n\n\n \u201cPilates is complete coordination of body, mind and spirit.\u201d J.H. Pilates<\/strong> <\/p>\n\n\n\n Joseph Pilates believed Pilates was \/is, not just about great posture and a rock-hard core. It was \/ is more than just a physical exercise, and can radically enhance mental, emotional and spiritual wellbeing. <\/p>\n\n\n\n Performing Pilates machine-based movements enhance \u2013 You must Jump with all body parts under \u2018conscious control\u2019 \u2013 the body and mind make subtle adjustments moment to moment \u2013 day to day. What worked yesterday for you the professional or your client \u2013 may not work today. <\/p>\n\n\n\n Join us for this intensive but fun Certificate1 day course – 80% practical so prepare to work! <\/p>\n\n\n\n In this Jump Board Course gain an understanding in:<\/strong> <\/p>\n\n\n\n \u2022 Four Elements of Efficiency Numbers are limited and are on a first come first serve basis [\u20ac100 non-refundable deposit required] <\/p>\n\n\n\n Your course facilitator Kyra Todd.<\/strong> <\/p>\n\n\n\n Kyra is a graduate Movement Therapist specializing in Dance, Artistry, and Design from the prestigious York University in Toronto. York\u2019s AMPD (School of the Arts, Media, Performance & Design) is consistently ranked among the top three arts and media departments in Canada, renowned for its innovative and interdisciplinary approach to creative education. <\/p>\n\n\n\n Throughout her studies, Kyra immersed herself in a richly integrated curriculum that explored the many facets of dance, movement, and artistic expression. Her formal training includes the Cecchetti ballet technique, alongside studies rooted in the foundations of modern dance under pioneers such as Isadora Duncan and Martha Graham. This diverse background has shaped Kyra\u2019s refined movement quality, embodied awareness, and expressive depth. <\/p>\n\n\n\n Pilates was a central pillar of Kyra\u2019s daily training and personal practice, seamlessly woven into her development as a mover and artist. This consistent, mindful engagement with Pilates not only supported her dance career but also laid the foundation for her evolution into the exceptional Pilates professional she is today. Kyra brings a rare blend of technical excellence, artistic sensitivity, and therapeutic insight to her work \u2014 guiding others toward strength, balance, and embodied freedom through movement. <\/p>\n\n\n\n Next Course:<\/strong> <\/p>\n\n\n\n Early Bird:<\/strong> Special – \u20ac250 [pay in full by May 12th<\/sup>] <\/p>\n\n\n\n Full Fee:<\/strong> \u20ac295 Email: <\/strong>pilateseducation@outlook.com<\/a> <\/p>\n\n\n\n Web:<\/strong> www.progressivepilatesacademy.com<\/a> <\/p>\n\n\n\n WhatsApp<\/strong>: 0035389 4971365 Complementary Therapists Association Course Provider P13709<\/strong> <\/p>\n","protected":false},"excerpt":{"rendered":" Pilates Jump Board Course May 2026 An athletic, cardio styled conditioning class. \u201cPilates is complete coordination of body, mind and spirit.\u201d J.H. Pilates Joseph Pilates believed Pilates was \/is, not just about great posture and a rock-hard core. It was \/ is more than just a physical exercise, and can radically enhance mental, emotional and spiritual wellbeing. Performing … Continue reading “PROGRESSIVE Pilates Jump Board”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,8,9],"tags":[11,3],"class_list":["post-33","post","type-post","status-publish","format-standard","hentry","category-pilates-instructor","category-pilates-mat-instructor","category-pilates-reformer-instructor","tag-mobility-movement-pilateseducation-pilatestraining-functionalmovement","tag-pilateseducation"],"_links":{"self":[{"href":"https:\/\/wordpress-6ihqq.wasmer.app\/index.php?rest_route=\/wp\/v2\/posts\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress-6ihqq.wasmer.app\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress-6ihqq.wasmer.app\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress-6ihqq.wasmer.app\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress-6ihqq.wasmer.app\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33"}],"version-history":[{"count":0,"href":"https:\/\/wordpress-6ihqq.wasmer.app\/index.php?rest_route=\/wp\/v2\/posts\/33\/revisions"}],"wp:attachment":[{"href":"https:\/\/wordpress-6ihqq.wasmer.app\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress-6ihqq.wasmer.app\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress-6ihqq.wasmer.app\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\u2022 Strength \u2022 flexibility \u2022 Balance \u2022 Control \u2022 Co-ordination
The Jump board is the ultimate in \u2018distal mobility with proximal stability\u2019<\/strong>
Train with concentration, control, flow and rhythm \u2013 <\/p>\n\n\n\n
\u2022 Foot positions
\u2022 Proximal stability for distal mobility
\u2022 Lag time
\u2022 ‘Core Jumping’
\u2022 Precise Nomenclature for teaching
\u2022 3D movement for cardio \/ resistance class programming <\/p>\n\n\n\n
Date:<\/strong> May 23rd, 2026,
Location: @<\/strong>Bodyfirm Studios, Dublin <\/p>\n\n\n\n
Course Facilitator:<\/strong> Kyra Todd <\/p>\n\n\n\n